Posted on: 19 November, 2004
Author: Kim Beardsmore
(c) ... Kim ... so much 'diet advice' around today it is little wonder if you feel somewhat ... Whether you are wanting to lose weight, maintain your weight or help your family (c) Copyright Kim BeardsmoreWith so much 'diet advice' around today it is little wonder if you feel somewhat confused. Whether you are wanting to lose weight, maintain your weight or help your family eat more healthfully....these six, simple ideas will help you to eat more heathfully.1 Stay away from the inside aislesWhen you grocery shop, fill up your trolley from the aisles around the outside the perimeter...
Continue ReadingPosted on: 19 November, 2004
Author: Kim Beardsmore
Use these tips to turbo charge your weight loss ... it one pound at a ... get ... by how much weight you need to lose. Just take baby steps in the right ... and you'll be Use these tips to turbo charge your weight loss program.Take it one pound at a time:Don't get overwhelmed by how much weight you need to lose. Just take baby steps in the right direction and you'll be amazed at your progress when you look back. You didn't gain your weight overnight, so it will take time to lose it all.Weekly weigh in:Only measure...
Continue ReadingPosted on: 19 November, 2004
Author: Kim Beardsmore
Word Count: 623Fat has had a lot of bad press and for many people, just a mention of the word can evoke misery. You can try to lose it, try to hide it, try to avoid it, but your body still needs it! D Word Count: 623Fat has had a lot of bad press and for many people, just a mention of the word can evoke misery. You can try to lose it, try to hide it, try to avoid it, but your body still needs it! Did you know that fat helps to insulate our nerve cells, keeps us...
Continue ReadingPosted on: 19 November, 2004
Author: Kim Beardsmore
Whether you're trying to lose weight or just want to eat ... you may be confused by the news you're hearing about ... With so much ... focused on protein diets, there's been a Whether you're trying to lose weight or just want to eat healthier, you may be confused by the news you're hearing about carbohydrates. With so much attention focused on protein diets, there's been a consumer backlash against carbohydrates. As a result, many people misunderstand the role that carbohydrates play in a healthy diet.Carbohydrates aren't all good or all bad. Some kinds promote health while others, when...
Continue ReadingPosted on: 19 November, 2004
Author: Kim Beardsmore
Word count: 266If you have been watching your weight all year, you ... won't want to add back the pounds during the holiday season! By making a ... to yourself and your health, with these Word count: 266If you have been watching your weight all year, you certainly won't want to add back the pounds during the holiday season! By making a commitment to yourself and your health, with these tips it will be possible to enjoy the holiday celebrations without adding extra pounds. 1.Don't think diet, rather think about eating smarter.2.Before attending a party, have a small high quality,...
Continue ReadingPosted on: 16 November, 2004
Author: Diana Keuilian
Weight loss is a hot topic among people today, ... ... the fact that more than half of us are ... As we get older we often get busier, and before we know it, find ... in t Weight loss is a hot topic among people today, especially considering the fact that more than half of us are overweight. As we get older we often get busier, and before we know it, find ourselves in the prime of our lives and packing a few extra pounds. With so little extra time in our lives it is impractical to join the...
Continue ReadingPosted on: 14 November, 2004
Author: Laura Ciocan
Most men and women put on weight ... But on what makes fat settle in a ... way, there is little ... ... that the specific body shapes are: the android shape, Most men and women put on weight differently. But on what makes fat settle in a preferential way, there is little evidence.Scientists ascertained that the specific body shapes are: the android shape, or apple shape, common among men (fat deposits on the middle section of the body, mostly on the abdomen) and the gynoid, or pear shape, more common among women (fat deposited on hips and bottom). There...
Continue ReadingPosted on: 13 November, 2004
Author: Priya Shah
by Priya ... to a recent survey by the National Health ... about a third of ... ... who are trying to lose weight, are doing so by eating less car by Priya Shahhttp://www.priyashah.comAccording to a recent survey by the National Health Institute, about a third of overweight Americans who are trying to lose weight, are doing so by eating less carbohydrates (carbs) largely because of the increased popularity of fad diets like Atkins Diet and the South Beach Diet. Who Invented Low-Carb Diets?The term "low-carb" was coined around 1992 when the USDA recommended that Americans include six to eleven...
Continue ReadingPosted on: 11 November, 2004
Author: Iulia Pascanu
The ... Claims of the Zone DietOne way of ... a fad diet is said to be the promise of multiple ... effects upon health. And Zone diet promises a lot."Why is the Zone diet so cont "Why is the Zone diet so controversial?""Beats me!"Extract from an interview with Dr. Barry Sears, by Harper&Collins Publishers Article Tags: Miraculous Claims, Zone Diet, Barry Sears Source: Free Articles from ArticlesFactory.com
Continue ReadingPosted on: 11 November, 2004
Author: Iulia Pascanu
The Omega Zone Diet and Fish OilIs ... fish oil the magic pill? Dr. Barry Sears claims that Zone diet, combined with daily ... of ... fish oil ... grade"), ... Source: Free Articles from ArticlesFactory.com
Continue Reading