Posted on: 31 January, 2005
Author: Anthony Ellis
Believe it or not, losing a little or a lot of fat involves pretty much the same concept - ... dieting coupled with ... exercise and weight ... This is how the ... do Believe it or not, losing a little or a lot of fat involves pretty much the same concept - consistent dieting coupled with cardiovascular exercise and weight training. This is how the professionals do it, and it works. If you are overweight, you may be hesitant to start a weight training program, but the benefits far outweigh any reservations you may have.Weight training enhances your fat...
Continue ReadingPosted on: 30 January, 2005
Author: Susan Peach
A healthy ... almost always involves weight gain. But now that babys here, youre probably wishing those extra pounds would hurry up and ... While it wont happen ... these six si A healthy pregnancy almost always involves weight gain. But now that babys here, youre probably wishing those extra pounds would hurry up and disappear! While it wont happen overnight, these six simple tips can help you lose that extra weight in a healthy way. (If youre looking for parts 1 and 2 of this article, you can find them both at http://www.mambomoms.com/articles.html)5) Get moderate exercise on a regular...
Continue ReadingPosted on: 30 January, 2005
Author: Susan Peach
A healthy ... almost always involves weight gain. But now that babys here, youre probably wishing those extra pounds would hurry up and ... While it wont happen ... these six si A healthy pregnancy almost always involves weight gain. But now that babys here, youre probably wishing those extra pounds would hurry up and disappear! While it wont happen overnight, these six simple tips can help you lose that extra weight in a healthy way. (If youre looking for parts 2 and 3 of this article, you can find them both at http://www.mambomoms.com/articles.html)1) Try to relax and dont be...
Continue ReadingPosted on: 30 January, 2005
Author: Susan Peach
A healthy ... almost always involves weight gain. But now that babys here, youre probably wishing those extra pounds would hurry up and ... While it wont happen ... these six si A healthy pregnancy almost always involves weight gain. But now that babys here, youre probably wishing those extra pounds would hurry up and disappear! While it wont happen overnight, these six simple tips can help you lose that extra weight in a healthy way. (If youve missed part 1 of this article, or want to read part 3, you can find them both at http://www.mambomoms.com/articles.html)3) Drink plenty of...
Continue ReadingPosted on: 22 January, 2005
Author: Gary Gresham
Not long ago I was ... with type 2 diabetes and my doctor told me to lose weight or my life would be ... by many years. Being ... most of my life I knew it was time to get serious. Not long ago I was diagnosed with type 2 diabetes and my doctor told me to lose weight or my life would be shortened by many years. Being overweight most of my life I knew it was time to get serious. I know how hard weight loss is and I want to share a few things with you I...
Continue ReadingPosted on: 19 January, 2005
Author: Meri Raffetto RD
There is no doubt about it; ... are eating in ... more often than ever before. In 1970 ... spent just 26% of their food dollars on ... meals. Today we spend 46% of food doll There is no doubt about it; Americans are eating in restaurants more often than ever before. In 1970 Americans spent just 26% of their food dollars on restaurant meals. Today we spend 46% of food dollars on eating out. This is likely the result of a fast paced lifestyle and more convenience of restaurants. What have also grown are restaurant portion sizes. The average...
Continue ReadingPosted on: 19 January, 2005
Author: Meri Raffetto RD
Yes, you read it right no ... first step in this weight ... program is to gather all of your old fad diets, quick weight loss ... and magic cures. Once you have them all together Yes, you read it right no diets!The first step in this weight management program is to gather all of your old fad diets, quick weight loss remedies, and magic cures. Once you have them all together in a nice, neat pile- throw them into the trash! One thing we have learned in the last 20-30 years is diets dont work and actually can make...
Continue ReadingPosted on: 19 January, 2005
Author: Meri Raffetto RD
Yes its true- and so unfair. As we get older weight gain begins to creep up on us. You hear people every day in the grocery store, around the water cooler, at parties ... of this ... w Yes its true- and so unfair. As we get older weight gain begins to creep up on us. You hear people every day in the grocery store, around the water cooler, at parties complaining of this additional weight they cant seem to lose. You used to eat anything and not gain an ounce but now it seems 2 chips will send your...
Continue ReadingPosted on: 18 January, 2005
Author: NegativeCalorieFoods
Fad Diets & Weight Loss Copyright www.NegativeCalorieFoods.com[Please note that this article is not a subsitute for medical advise.You have permission to publish this article in your web sites, ezine... Fad Diets & Weight Loss Copyright www.NegativeCalorieFoods.com[Please note that this article is not a subsitute for medical advise.You have permission to publish this article in your web sites, ezines orelectronic publication, as long as the piece is used in its entiretyincluding the resource box, all hyperlinks (clickable) and references and copyrightinfo. ]A diet may be a fad diet or a healthy diet. People often start a fad diet for fast weight...
Continue ReadingPosted on: 18 January, 2005
Author: NegativeCalorieFoods
Fat Burning Foods ... ... note that this article is not a ... for medical advise. You have ... to publish this article in your web sites, ezines or Fat Burning Foods Copyright www.NegativeCalorieFoods.com[Please note that this article is not a subsitute for medical advise. You have permission to publish this article in your web sites, ezines or electronic publication, as long as the piece is used in its entirety including the resource box, all hyperlinks (clickable) and references and copyright info.]Are there any foods that burn body fat? If yes, how is it possible? It should be possible to...
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