Posted on: 18 January, 2005
Author: FatFreeKitchen
Tips for Weight LossCopyright www.FatFreeKitchen.com[You have permission to publish this article in your web sites, ezines or electronic publication, as long as the piece is used in its entirety inclu... Tips for Weight LossCopyright www.FatFreeKitchen.com[You have permission to publish this article in your web sites, ezines or electronic publication, as long as the piece is used in its entirety including the resource box, all hyperlinks (clickable) and references and copyright info. ]For a healthy body, it is very important to have ideal body weight. Try to reduce your weight gradually. If you lose weight quickly, you will gain it back...
Continue ReadingPosted on: 10 January, 2005
Author: Diana Keuilian
Five easy ... to make you lean in ... it is that time of year again! Time to moan and groan about the weight we gained over the holidays as we resolve to lose it all in the New Year! If Five easy resolutions to make you lean in 2005!Yep, it is that time of year again! Time to moan and groan about the weight we gained over the holidays as we resolve to lose it all in the New Year! If memories of failed New Years resolutions are haunting you, it is time you found the right resolution for...
Continue ReadingPosted on: 09 January, 2005
Author: Virginia Bola, PsyD
We have such good weight loss intentions. We emotionally beat ourselves up for lack of self-discipline, weakness, cheating. We swear to change, to put looks and health ahead of comfort and self-indulg... We have such good weight loss intentions. We emotionally beat ourselves up for lack of self-discipline, weakness, cheating. We swear to change, to put looks and health ahead of comfort and self-indulgence. We promise to change. We want, more than almost anything else, to be the svelte, attractive individual we see in our own minds.Before you run off, filled with enthusiasm for your latest, greatest, and final (you...
Continue ReadingPosted on: 07 January, 2005
Author: Kathryn Martyn, M.NLP
How Can I Reduce Belly Fat?If you have excess weight only in specific parts of your body, you still must look at yourself as a whole. It's not possible to spot reduce; in other words, you can't dictat How Can I Reduce Belly Fat?If you have excess weight only in specific parts of your body, you still must look at yourself as a whole. It's not possible to spot reduce; in other words, you can't dictate that you only want weight to come off one place or another. In most cases your so called "trouble spots" is where the fat...
Continue ReadingPosted on: 07 January, 2005
Author: Kathryn Martyn, M.NLP
How to Break the Weighing ... it, if you weigh yourself more than once a day, you are a serious scale addict, and if you let the number on the scale affect how you feel, you are probably a bit t How to Break the Weighing HabitFace it, if you weigh yourself more than once a day, you are a serious scale addict, and if you let the number on the scale affect how you feel, you are probably a bit too involved with that appliance. Danger, danger! Step away from the scale! The scale simply cannot tell the difference...
Continue ReadingPosted on: 06 January, 2005
Author: Jasdeep
Looking for Diet Programs on net is like looking for water in an Ocean. But trust me, looking for good Diet Program is like finding a pearl in the ocean .No matter what Diet Program we choose for ours Looking for Diet Programs on net is like looking for water in an Ocean. But trust me, looking for good Diet Program is like finding a pearl in the ocean .No matter what Diet Program we choose for ourselves, we have to be careful about our normal diets. This helps us a lot in shedding off the weight and keeps us...
Continue ReadingPosted on: 28 December, 2004
Author: Jenny Mathers
FACT: Obesity accounts for 300,000 deaths a year in the U.S. ... into how junk food and fast food ... affect obesity, have found that there may be a ... between the number FACT: Obesity accounts for 300,000 deaths a year in the U.S. alone.Research into how junk food and fast food restaurants affect obesity, have found that there may be a relationship between the number of people per fast food restaurant and how many square miles there are between fast food restaurants located within your local area and obesity rates.The way in which we eat, and what we eat,...
Continue ReadingPosted on: 27 December, 2004
Author: Dr. William Parsons
Don't diet, just eat and lose ... the ... "diet" is really not a diet, in the ... sense, but a natural way of eating. It allows one to eat ... anything one wishes, whi Don't diet, just eat and lose weight!First, the following "diet" is really not a diet, in the conventional sense, but a natural way of eating. It allows one to eat essentially anything one wishes, while attaining weight loss or weight control goals and consuming the necessary nutrients for a long and healthful life. The term "diet" implies restrictions by either eliminating or radically reducing the...
Continue ReadingPosted on: 16 December, 2004
Author: Pete Shilling
ONE STEP WEIGHT ... is the only weight loss secret you will ever need to know!Do you struggle with stubborn weight gain around your belly, hips, and thighs? If you do, you are not alone. Most ad ONE STEP WEIGHT LOSS!This is the only weight loss secret you will ever need to know!Do you struggle with stubborn weight gain around your belly, hips, and thighs? If you do, you are not alone. Most adults complain about their weight, and only a very small percentage of the population would describe themselves as satisfied with their bodies. Are we all destined to...
Continue ReadingPosted on: 15 December, 2004
Author: Mark Idzik
Are you trying to lose ... you are, STOP! Funny thing to say coming from someone that wants to help you lose all the weight you want, ... there's a good ... see, you can't try Are you trying to lose weight?If you are, STOP! Funny thing to say coming from someone that wants to help you lose all the weight you want, right?Actually, there's a good reason.You see, you can't try to lose weight. Don't believe me?OK, let's use an example. Look around where you are sitting right now and find a small object. Perhaps a pen, envelope or...
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