Did you know that our bodies can ... reactto certain ... changes and stimuli, even ... you might use as ... accents? I havea little ... for you to try in a mome Did you know that our bodies can automatically reactto certain environmental changes and stimuli, even tosymbols you might use as decorative accents? I havea little experiment for you to try in a moment so you canexperience the power of this idea. Once you see thereactions that can occur, you may find you will want toto use this idea towards creating more soothingand peaceful home and office surroundings.You can try this brief experiment to see how your bodyand mind reacts to some changes... Right now, pretendyou are angry for a moment- feel the tension in yourforehead, the wrinkles starting to form as you frown andall that... also, lean forward right now in your chair andclench your fists. Hold this and let yourself think anunpleasant thought. But now, let's change something-force your mouth muscles into a big smile and hold it there,smile! Now lean back in your chair. Hold this reclinedposition. Also, loosen up your hands again and keep agentle smile... So, how are you feeling now?Most people report feeling they are unable to continuefeeling angry and that they become relaxed. Yet all theychanged were positions of their own body muscles! Didyou realize that there are certain things our bodies becomeconditioned to with repeated exposure? For instance, whenwe recline in a chair, our brains interpret this posture as,"ah, I am relaxed." So, simple physical posture changescan trigger automatic changes in a person's thoughts andfeelings.Here's an example of how things in your surroundingscan trigger changes in your thoughts and feelings.Picture a place you have enjoyed visiting. It's like thesights and sounds there speak to your soul! Can't yousuddenly get lost in that place, feel lighter, more at ease?There are certain symbols that many of us have becomeconditioned to throughout the years and that promptchanges in our thoughts and feelings as well. For instance,does saluting the flag or singing the national anthemever get you feeling patriotic, teary eyed or choked up?If so, you are reacting to the symbolism, to that imagery,to those sounds.Now that you can see the power of symbols and howthey can prompt certain reactions, why not use thisto your advantage in creating more soothing surroundingsat work and at home?Here is a list of several symbols that have been usedthroughout the ages to represent such things aspeace, tranquility, serenity, balance, faith, hope andgoodwill. You may wish to consider one or more of theseelements in your decorating plans since many individualsreact favorably to these symbols and enjoy their essence.-Dove of peace-Angels (some even have angels holding a dove of peace)-Serenity prayer or other prayer for joy or peace-Peace sign-Bless this home-Native American peace pipes and such replicas-Water element or fountain-Yin yang (balance)-Peace crane-Rainbows-Color blue-Color white-Olive branch-Chinese characters proclaiming peace, joy, love or harmonyAs you discover that your body and mind reacts to soothingsymbols, you will want to consider including some of thesesymbolic elements when decorating your office or home.Adding these accents will not only help you feel more relaxedand inspired, but will also help your visitors experience yoursurroundings as more soothing and inviting. Source: Free Articles from ArticlesFactory.com