This article discusses on getting into the right frame of mind in trying to get the slim body that we desire.  Our mind is often the most powerful motivator or our worse enemy.   Source: Free Articles from ArticlesFactory.com Your fats loss Specialist, Mary K Melendez. I have been on this weight loss journey for more than 5 years and here to share with you ways that I have tried and worked for me. http://fatslost.com/articles